How to Reclaim Your Sexuality After Trauma

Ending an abusive relationship felt like being reborn: slowly, painfully, sharp as shattered glass. My body had been rearranged, Mr. Potato Head-style, into something new, simultaneously more sensitive and blunter, more empathic but liable to shut down unexpectedly—on the sidewalk, in the bedroom, in the grocery store.

Many of us, especially women and queer people, have survived some kind of sexual or intimate trauma. Our stories are unique, and all our experiences are valid. We might be sexually assaulted as an adult, or have a history of childhood sexual abuse. We might be traumatized from an experience of harassment, or from having our boundaries pushed in an unhealthy relationship. 

Whatever our stories, sexual trauma can change how we experience our bodies, our desires, and our sense of self.

Read more at Swell. Cover image: Malvestida Magazine. Vibrator from Dame Products, which runs Swell.

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