6 Ways to Support the Mental Health of Your LGBTQ Loved Ones

As rainbow streamers fill the air and LGBTQ representation fills the streets, June is a time to celebrate LGBTQ identity and the contributions of the queer movement. Pride is a joyful time for the LGBTQ community and allies alike. It’s also a time to reaffirm our commitment to creating a more equal world. That’s why this Pride, we invite allies and supporters of the LGBTQ community — which should be everyone! — to show up for the mental health and wellbeing of their LGBTQ loved ones and the community at large.

While in the past, psychologists considered gay, lesbian, bisexual, queer, and trans identity to be a mental illness, today’s professional standards recognize queer identity as normal and healthy. However, the LGBTQ community continues to face devastatingly high rates of mental illness, including elevated rates of depressionsubstance abuse, and suicide. Harassment is also common, with 65% of LGBTQ people reportedly experiencing some form of anti-LGBTQ harassment or discrimination in 2016.

Read the full piece at Talkspace.




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