How to Overcome Masturbation Shame

When I was 12 or 13, my mother gave me and my sisters a copy of Our Bodies, Ourselves. It was a revelation: a whole chapter on having sex with other women! Diagrams of vulvas! Frank discussions of birth control! My favorite chapter was the one on masturbation. It was any hormonal, nerdy bisexual teen’s dream: an instruction manual … Continue reading How to Overcome Masturbation Shame

When is Talking About Looks Damaging to Mental Health?

I’m a pretty confident gal. Actually, that’s an understatement. I am a seriously confident woman. I think I’m gorgeous, exceptionally talented, super interesting, and not least of all, very humble. I’m lucky to have a fantastic mom, who always modelled body confidence, never talked about weight, and told me I was the most beautiful woman in the … Continue reading When is Talking About Looks Damaging to Mental Health?